yaay!!I have been getting up early, well my early has been 8, since I can’t sleep before 12. But 8 hrs works fine with me. The thing which is keeping me consistent has been a journal and some inspirational notes that I read,before going to sleep and first thing after I get up.
mikicandoit's Life List
1. wake up early
2. learn digital photography
3. stay awake occasionally for more than 24 hours
4. lose 20 pounds
5. speak well in public
6. meditate daily
7. improve my general knowledge
8. stay motivated
9. pray every day
I have been exercising consistently for the past 1 week for half an hour ever day. Doing it first thing in the morning come sun or rain helps a lot and gets it out of the way.
I bought his tapes for $200 last winter. My husband and I must have heard him once. And were we impressed? But that was it. We neither applied it nor did we listen to the tapes again. Until today. I just started with the first one again. Its just what the doctor had ordered. Felt good and motivated.