missarykah

So here it is… I have an app on my iPhone that allows me to keep track of everything that enters this body. For my height 5’8” and weight 152 I am permitting myself 2000 calories a
day. That will be 2 pounds dropped a week just from that. I need to start working out more because I have a desk job so I’m always sitting. I have lost two pounds already which brings me to 150. Before I started the 2000 calorie diet I kept track of my regular eating habbits and realized I eat terribly! I was regularly consuming 4000 calories a day! No wonder I’m gaining weight. So now i’m making an effort to be heathy and it feels good :)

As a strong woman… I like to think I don’t have any fears or phobias; but honestly something about the dentist creeps me out! Pretty sure I saw a scary dentist movie as a kid or something! However after five years of braces I need to maintain this beautiful smile so Im getting over the creepy dentist thing & making myself to go to the soonest appointment available. Cavities are painful and unattractive and I don’t want any!

I just set one of my goals to take a photograph everyday for the year 2009 & my camera phone isn’t going to cut it. This is my goal for a gift to myself when I complete bootcamp. I think I will have earned it.