and it’s already too damn long :(
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am initially doing this for Lent (gave up chocolate last year but ended up eating other sugary crap to replace it!!!) am not religious in any way but feel it is a good way to kickstart dietary change…
getting very nervous….also not sure what exactly to cut out – what about dried fruit? honey? i love having raisins or dates in my porridge.
AND how to cope with the cravingsssssss?
any help much appreciated! :D
so very very bored of this revision malarkey….but dammit i AM going to be a doctor…so back to learning about the eye!hurrahhh… good luck everyone else!
hello there! was just wondering whether white pasta is a bit of a naughty sugar-like substance itself…? have read on the net about it being harmful and causing the same kind of blood glucose and insulin spikes as sugar does…what does everyone else think?
i personally think giving up sugar AND pasta would be well nigh IMPOSSIBLE but i could always try….
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