Carrry around nail clippers
3 years ago
Although I truly believe that it takes will power to break any habit and the method is just a tool, I was very successful in breaking a bad nail-biting habit by carrying around nail clippers. Whenever I started to bite my nails, I’d take out the clippers and clean up the mess I’d made of my manicure. It didn’t take long to realize that nail-biting has nothing to do with an obsession over short nails.
