Although I truly believe that it takes will power to break any habit and the method is just a tool, I was very successful in breaking a bad nail-biting habit by carrying around nail clippers. Whenever I started to bite my nails, I’d take out the clippers and clean up the mess I’d made of my manicure. It didn’t take long to realize that nail-biting has nothing to do with an obsession over short nails.
modok's Life List
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1. start an ecovillage
22 people -
2. Publish a novel
1,074 people -
3. install a wind turbine electricity generation system
1 person -
4. install a PV solar array
1 person -
5. start a non-profit organization
224 people
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