Well, I lost 15 pounds over the summer. I was down to 130 in August. Unfortunately, I gained them all back over the holiday season, which is par for the course for me. So, I’d like to get back down to 130, maybe even 125. I’ve managed to do it every spring for the last two years. If I can do it once, I can do it again.
morrigirl's Life List
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1. Eat healthier
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2. lose 15 more pounds
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3. Practice progressive relaxation and guided imagery at least once everyday.
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4. Pay off my student loans
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5. Excel at my job
22 entries . 106 cheers12 people -
6. have a flat stomach
32 cheers2,266 people -
7. Regularly put money into my savings account
10 entries . 194 cheers12 people -
8. get 8 hours of sleep every night
3 entries . 110 cheers101 people -
9. Learn to drive
12 entries . 105 cheers5,884 people -
10. Become a successful author
2 entries . 154 cheers8 people -
11. Keep my house clean
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12. keep in touch with friends
8 entries . 69 cheers688 people -
13. Get an MFA in Creative Writing
1 entry . 112 cheers69 people -
14. Move into a bigger apartment
8 entries . 26 cheers28 people -
15. read all the books I own
6 entries . 76 cheers1,088 people -
16. See Cirque du Soleil
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17. Learn to live on a budget
3 entries . 73 cheers10 people -
18. Fall in love and get married
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19. Make new friends
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20. Visit the South west
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21. Take a martial arts class
54 cheers58 people -
22. Learn to play a musical instrument
76 cheers597 people -
23. live in a beach house
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24. attend a Buffy convention
61 cheers2 people -
25. take voice lessons
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26. start acting again
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27. buy a pair of rollerskates
2 entries . 47 cheers1 person -
28. volunteer at a suicide prevention hotline
1 entry . 118 cheers11 people -
29. Attend the Academy Awards
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30. go to a drive in theatre
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31. Take a carriage ride through Central Park
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32. Ride on the back of a motorcycle
34 cheers60 people -
33. See SNL Live
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34. Write my name in wet cement
48 cheers503 people -
35. Clean out my Yahoo inbox
2 entries . 23 cheers2 people -
36. find out what my blood type is
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37. Catch the bouquet at a wedding
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38. overcome my fears
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39. Have more self awareness
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40. Buy another painting by Meghan Wilbar
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41. Give Christian Slater one kiss before I die.
12 cheers1 person
I was doing so well, and then I reached that point where you start to think “I’m doing great! That means I can allow myself to slack a little.” But, moderation and I do not mix. I don’t have the control required to re-introduce “bad” foods in smaller amounts. I am an extreme person. I need to keep myself on a tight leash, otherwise I will over-indulge.
So, here’s yet another list of the things I plan to do to improve my eating habits:
1) Eat more greens
2) Eat more fish
3) Consume more protein
4) Eat more whole wheat products
5) Continue eating lots of yogurt
6) Continue to stay away from caffeine
7) Curb my daily intake of sweets
8) Go back to calorie counting
9) Utilize my food journal once again
I’m keeping it simple for now. I’ll refine my goals as I go along.
The symptoms of my vulvodynia have been getting worse. For the last six months I’ve been having frequent pain flares, each a little worse than the last. Once I started on pain medication back in 2006 my pain flares became less and less frequent, and could always be traced back to a specific trigger. Now, there are no triggers. The pain just comes and goes as it pleases. Sex is completely off the table. I can’t do it without suffering intense pain.
I can’t live like this. So, here’s what I plan to do to improve the situation. In no particular order…
1) Remember to practice healing visialization everyday, and balance my chakras every other day.
2) Schedule that pelvic sonogram my gynecologist wants me to have.
3) Speak to my gynecologist about raising my Elavil dosage.
4) Speak with her about the possibile benefits of physical therapy.
5) Get a referral to a neurologist or pelvic pain specialist who can conduct tests to see if I have pudendal neuralgia.
6) Eat healthier in order to build up my immune system.
