motownsib

I’ve lived in the past all my life. I’ve been stuck in quick-sand and not even realized that I should try and get out of it because I didn’t know another perspective. I’ve thought of memories and what I would have done differently to the point where my heart races and I just want to cry. I want a change. Perspective seems to come too late. I think/know that the trick to this is APPRECIATING what you have when you have it. My ex tried to show me this, but I guess I didn’t get it then and not even now. Any advice on how to succeed at this?