mrjoe




I'm doing 11 things
 

mrjoe's Life List

  1. 1. drink more water
    19,012 people
  2. 2. sort mt life out
    1 person
  3. 3. To live instead of exist
    10,888 people
  4. 4. Never stop learning
    1 cheer
    3,975 people
  5. 5. Convert coffee drinkers to tea drinkers
    1 entry . 1 cheer
    28 people
  6. 6. grow my own vegetables
    1,297 people
  7. 7. keep rocking in the free world
    1 person
  8. 8. Be a better blogger
    1,456 people
  9. 9. Visit Japan
    5,521 people
  10. 10. spend more time outside
    687 people
  11. 11. be happy
    21,884 people
Recent entries
Convert coffee drinkers to tea drinkers
Official – Tea is better for you than water 3 years ago

We’ve all known here in Blighty for ages but now it’s official:

“Drinking three or more cups of tea a day is as good for you as drinking plenty of water and may even have extra health benefits, say researchers”

From the Beeb:
Tea better for you than water

Stick that in your pipe and smoke it coffee drinkers!



swim three times a week
Well worth doing 3 years ago

I try to spread the sessions out. One on a morning usually Wednesday and then 2 evenings after work, usually Monday and Thursday.

Some tips:

-Never swim on Monday morning as it’s a bugger
-Buy Total Immersion by Terry Laughlin – it helps you swim more fishlike
-Get some good goggles (I use Aqua Sphere Kaiman Goggles)




 

I want to:
43 Things Login