mrjoe




I'm doing 12 things
 

mrjoe's Life List

  1. 1. drink more water
    20,324 people
  2. 2. be happy
    24,432 people
  3. 3. sort mt life out
    1 person
  4. 4. To live instead of exist
    11,669 people
  5. 5. grow my own vegetables
    1,514 people
  6. 6. Be a better blogger
    1,408 people
  7. 7. keep rocking in the free world
    1 person
  8. 8. Never stop learning
    1 cheer
    4,106 people
  9. 9. Visit Japan
    5,981 people
  10. 10. spend more time outside
    733 people
  11. 11. Convert coffee drinkers to tea drinkers
    1 entry . 1 cheer
    27 people
  12. 12. learn to ski
    972 people
Recent entries
Convert coffee drinkers to tea drinkers
Official – Tea is better for you than water

We’ve all known here in Blighty for ages but now it’s official:

“Drinking three or more cups of tea a day is as good for you as drinking plenty of water and may even have extra health benefits, say researchers”

From the Beeb:
Tea better for you than water

Stick that in your pipe and smoke it coffee drinkers!



swim three times a week
Well worth doing

I try to spread the sessions out. One on a morning usually Wednesday and then 2 evenings after work, usually Monday and Thursday.

Some tips:

-Never swim on Monday morning as it’s a bugger
-Buy Total Immersion by Terry Laughlin – it helps you swim more fishlike
-Get some good goggles (I use Aqua Sphere Kaiman Goggles)




 

I want to:
43 Things Login