This has got to be one of the hardest things to overcome. I’ve decided to try weight watchers. That way I can keep track of my eating and really start being more concious of how bad certain foods can be.
I got in a huge fight with my husband yesterday, so what do I do. I look to food for comfort. I didn’t come home until he was asleep, I took a bath to try and relax myself, but then turned to eating. I ate a bowl of ramen noodles, about 6 otter pops, a cup of tea (with tons of sugar), and about a 1/2 cup of teddy grahams. For a while there I really thought I could accomplish this goal.
I need to do this. This is something I know my body needs. I will never physically be where I long to if I don’t stop. I WILL NOT EAT WHEN I GET HOME!
Sep 11, 2006, 06:29PM PDT | 1 cheer | 1 comment
Lastnight I stopped by KFC on the way home and got myself a mashed potatoe bowl. I really need to eat before I leave work. 9 is still kind of late to be eating my last meal of the day. I drank a few margaritas before bed. Maybe my drunken haze has helped curb my cravings.
I have gone to bed before 11 the last few night and I really need to keep it up. I have noticed I have more energy in the morning and Ashlinn you can tell has really enjoyed having me up early. She loves having me awake to play with in the morning. I have gotten up between 7-9 this whole week. That’s actually pretty good compared to falling back to sleep on the couch until 11. I’ve eaten breakfast and everything. You know breakfast really is the most important meal of the day.
I’ll give myself a few more weeks before I can say that I have completely accomplished this goal.
Sep 06, 2006, 03:45PM PDT | 0 comments
I actually didn’t eat late this whole weekend :). I spent the time at my mothers, so this may have helped. I don’t feel like I have completely overcome the urges, but I am doing pretty well. I have a problem with not eating all day still, but that is the next thing to work on. Well actually I should probably start now. I know it will help me stop eating late, by eating all my calories during the day. I have done pretty good at not buying all the food I crave. No more food network either. Well except lastnight. Oh they had this wonderful stuff called Schokinag drinking chocolate. I will not buy it for myself! I will not buy it for myself! Christmas gifts sounds like a good idea though.
Sep 05, 2006, 05:20PM PDT | 0 comments
I'm doing 43 things
