muse09

How I did it: Change your thinking. Every problem has a solution. Whatever is causing you to feel a certain way, you can fix it. If you're not willing to fix it then things will not change. It took a very long time. You don't like something, you can change it. Smile in the mirror for 20 minutes everyday as the first thing you do when you wake up. If your objective is to beat your depression, find a way. read books, google, eat healthier, go to the gym.… Read how I did it…

How I did it: Reading books helps a lot with seeing things from anthers point of view. That's pretty much all I did. This took a couple of days and I am still in the process of improving this by reading even more books. Also, a great way to develop empathy is to hang out with more people and to go through your own troubles. Read how I did it…

How I did it: join clubs, sports, and teams that create a family type environment away from technology and requires you to work with others. do not lie to them. try to find connections and things you two can talk about. Read how I did it…