sprint tri’s are approachable distances that are truly tons of fun. It’s a great base for multi-sport adventure.
natala007's Life List
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1. pay off all my bills
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2. work out 5 times a week
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3. ride 100 miles
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4. Speak French fluently
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5. fall in love (and keep my head screwed on)
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6. paint
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7. see the northern lights
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8. 5 million
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9. Finish designing that website
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10. Drink eight glasses of water each day
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11. Get more sleep
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12. wake up when my alarm clock goes off
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13. Help test Tootietails: the next new thing from The Robot Co-op
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14. Get organized
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15. i want to learn spanish
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16. walk my dog more
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17. live simply
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18. get invited to Foo Camp
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19. survive my long distance relationship
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20. learn spanish
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How I did it: i trained with team in training. i took salt tablets during the run.i kept going forward.i did a lot of spin classes. these make a big difference. i did the kirkland 7 hills bike ride. doing hill rides is the only way to get better at them. Read how I did it…
How I did it: i did 3 olympic triathlons in 2007. I did the first one training with Team in Training, the rest i did with some coaching from a private coach. The biggest thing: consistent training where you push yourself, sleep and eat right. Read how I did it…
i just adopted a baby morkie—and she’s awesome. has a sweet even temperment, is wonderful to take into the office and is just generally the cutest and smallest thing ever.
but camel humps are not. it was an adventure to ride a camel, i went on a short trip in Australia on Fraser Island. Camel riding sounded soooo romantic i just had to it…it was fun, but horses are more comforable!

