I'm doing 3 things
Untitled
9 months ago
I really would like to get in better shape. I’ve already dropped 80 pounds and have another 50 at least to go. I can and will do it
naughtygrog's Life List
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1. complete a mini tri
1 person -
2. get fit
1 entry . 1 cheer2,815 people -
3. learn french
10,657 people
How I did it
It made me 
How I did it: I bought the Klutz guide to juggling and practiced a little bit each day. After you get the basics down there's lot's of little things you can do to do more and do better. Read how I did it…
It made me
How I did it: C25K was how I did it. I worked hard and was tired and sore a lot. But standing at the finish line with my hands raised made every moment worth it. Read how I did it…
It made me
How I did it: I started on Chantix. Talk it over with your doctor but it worked great for me. I was the guinea pig and my wife started about 3 weeks ago, she's only had one smoke in the last two weeks. When I started Chantix I could barely make it up the stairs without huffing and puffing. I started the C25K program 6 weeks ago and am proud to report that I ran 20mins with no breaks last weekend. Don't tell you… Read how I did it…
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