I'm doing 20 things
Quitting was the most difficult thing I’ve ever done. I was a hard-core smoker for about 25 years. Nobody loved to smoke more than I did, NOBODY! I smoked at least a pack every day and sometimes two or three. My life revolved around smoking. I quit three years ago and I haven’t looked back. The first 6 months were brutal. I relied on nicotine gum to help me get through the cravings. I put on tons of weight. It was the biggest challenge I’ve ever had to overcome, but it was so very much worth the effort. I went through physical withdrawal that was extremely painful by times, but I would do it again in a heartbeat to get to where I am today. I feel GREAT! I’m still carrying some extra pounds, but I’ve got the energy and the breath to work it out. I’ve never felt better, smelled better, been more emotionally in control of my own destiny. Believe me, if I can quit anyone can. And you should.
nbwords's Life List
-
1. Visit Italy
2,346 people -
2. dance in the rain more often
33 people -
3. Learn to Salsa
1,350 people -
4. Get better sleep
104 people -
5. spend less time on the computer
943 people -
6. publish
92 people -
7. Get better at Getting Things Done
71 people -
8. clean my apartment
370 people -
9. stay focused
201 people -
10. see more sunrises
169 people -
11. live passionately
5,585 people -
12. speak Italian fluently
321 people -
13. travel
7,427 people -
14. Get more exercise
325 people -
15. Slow Dance at a Drive In Movie
1 cheer7 people -
16. Never stop learning
1 cheer3,965 people -
17. Finish My Novel
1 cheer861 people -
18. make more money
2,233 people -
19. Fall in love for real
118 people -
20. go to New York
1 cheer1,406 people
Recent entries
The Best Thing I've Ever Done
4 years ago
