The news said this evening that exercising for 30 minutes a day reduces the risks for cancers by 25%. I would like to create a habit of walking each evening for at least 30 minutes.
ndanna's Life List
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1. transfer all of my home movies to DVD
2 people -
2. find a new place to live
118 people -
3. Go on a bone dig
1 person -
4. visit the International Peace Garden.
2 people -
5. Take an Amtrack vacation
1 person -
6. Visit Pointe of View Winery in ND
1 person -
7. go to Vegas with my girls
2 people -
8. take more pictures of my family
10 people -
9. see the grand canyon
1,037 people -
10. Make a 6-digit salary
1 person -
11. Live with less monthly bills
1 person -
12. take a New England cruise
1 person -
13. walk more
1 entry652 people -
14. pray the rosary daily
1 entry63 people -
15. Get my PhD
2 entries886 people -
16. find time to meditate
1 entry6 people -
17. go to Rome
388 people -
18. have a garden party
5 people -
19. pray
296 people -
20. Find a volunteer job to love
1 person -
21. stop dieting
1 entry11 people -
22. Find some of the students in the first class I ever taught (20 yrs ago) on facebook and see what has become of them.
1 person -
23. take a yoga class
531 people -
24. Give up my list fetish
1 entry1 person -
25. Make a move on the single man I admire
1 person -
26. Maintain my Weight loss
12 people -
27. Plan a summer vacation
6 people -
28. Make over my yard
1 person -
29. Meet a good man
13 people -
30. Get a manicure
194 people -
31. Read all of my Stephen King book collection
1 entry2 people -
32. see the northern lights
19,097 people -
33. rent a cabin for a week on the coast of Maine
1 person -
34. identify 100 things that make me happy (besides money)
1 entry7,904 people -
35. Visit the house I grew up in
4 people -
36. be a size 8
255 people -
37. Read the Bible, all of it.
56 people -
38. start lifting weights
28 people -
39. see a baby being born
11 people -
40. send a secret to Postsecret
90 people -
41. Watch my daughters graduate from college
2 people -
42. cruise to Hawaii
3 people -
43. Give myself time to think about 43 things I want to accomplish
1 person
How I did it: First step was to buy a couple of nice, cedar chests. After the chests arrived, it was just a matter of sorting and packing the chests with their "memories". Read how I did it…
How I did it: In January 09 I got a email newsletter from my AAA agent. It was featuring Alaskan cruises and spoke of discounts (since the economy was so poor). I called my sister for moral support, and she told me to check it out. I called an AAA agent, who turned out to be incredible. Long story short, in July 09 my two daughters, sister, and I went on a 10 day Alaskan cruise. It was phenomenal! Definitely worth th… Read how I did it…
How I did it: This goal followed on the tail of my goal of paying off the house. After the house was paid off, I collected the funds that would have gone toward that payment for the next two months. I used that to pay for the TV. This way it didn't feel like I was spending an additional chunk of money, b/c in the past the money would have gone to house payment. It was also a way to celebrate the end of the home loan. Read how I did it…
See all "How I Did It" stories...
I would like to do this daily and have trouble making time to start and keep it up. I am thinking I will start smaller – maybe a decade a day – until I can develop the habit.
This fall I applied for grad school at NDSU. I am waiting to hear back. If accepted, I will begin classes in Fall 2013.

