So, I’m planning to run every day.
Somedays I’ll run for distance.
Some for Time.
Others to do my Glute Exercise thing for the treadmill.
The only way I can run everyday is if I find a way to the gym, I can’t run in the cold or my teeth hurt.
So Good Luck to me,
I think this will really help with my other fitness goals.
Jan 20, 2008, 10:51AM PST | 1 cheer | 1 comment
Since I want to get in shape for Basic, and I’ll have to be able to run 2.5 miles, I figure I might as well take that extra half a mile ish and train towards 5 k.
I found this great plan on Fitness.com that I’m going to try, it has me run 3 times a week, and it says it’ll take 12 weeks.. I might speed up the process a little but its nice to have a guideline.
Jan 19, 2008, 12:39PM PST | 0 comments
I think I’ve done the best that I can, and sometimes when I get caught up in people’s behavior, I have to remember that we all do things that other’s disagree with but we have to live life.
Jan 18, 2008, 05:21PM PST | 1 comment