I'm doing 9 things
300
10 months ago
Donated 300, Ill keep doing a little bit everyday till I get there
Nicolas Cole's Life List
-
1. move in with my girlfriend
1 cheer32 people -
2. travel the world
2 cheers18,570 people -
3. Get a tattoo
1 cheer20,263 people -
4. Learn Tibetan
1 cheer45 people -
5. See a movie in a drive-in
248 people -
6. Go skiing
716 people -
7. Live in India for a while
9 people -
8. live in Nepal for a while
2 people -
9. donate 100,000 grains of rice on freerice.com
1 entry6 people
How I did it
It made me
Tired but happy 
How I did it: This was my first triathlon I did. Before this I would have just done the NCM 10km. So I obviously had a running backgrond, recently took up cycling on my father's OLD road bike. Like this thing was older than me, but it did the job. I didn't have the fancy clip in pedals, I did not have any luck with changing gears. The sit was hard and uncomfortable (though I got comditioned to it), but I made it. My swimming background was quite limite… Read how I did it…
It made me
Tired but Happy
How I did it: I was 15 years old, I was pretty active, I was training in Shotokan Karate about 4-5 times a week, cycling and running. I did have a huge 16 week training plan which i gradually increased from about 7km to the fill 21.1 km, but I didn't follow it. When the race was about a month away, I looked at the training plan and noticed I had really not followed it at all, but I still wanted to run in the race. I did 3 long runs before, I think the … Read how I did it…
Recent entries
Coffee Master
10 months ago
I have been a Barista for about 7 months now and I am currently about to start my Coffee Master training program. I am already read a lot of the coffees in the Coffee and Tea Resource Manual and I find it very interesting. I tried Sun-Dried Sidamo and this was the first coffee I could taste a flavor notes to, and this lead to my interest in coffee. I quickly finished my coffee passport, and talked to my assistant manager/manager about completing my coffee master. If you are interested, you can always start by doing at least 1 or 2 coffee samples a shift. Go to work 20 minutes early and get one done, or when you have 5 minutes of down time. Also, if anyone has any questions, do not hesitate to send me a message.
