I'm doing 24 things
it’s only been a month but it seems very far away.
probably about my 6th attempt. this time for some reason i really didn’t get very many cravings. I would think- wow i need a break from work and bum one but just not satisfying. and probably the longest i’ve gone not smoking since i started.
I think it may help to wean down to a chemical free brand like american spirits- cravings through out the day are less frequent for sure- the cigarettes last much longer too.
i just don’t feel like drinking long as often anymore either. And it’s to the point where i can enjoy my coffee without smoking… althouh perhaps the pastry eating has increased twofold.
and its okay to be around smokers this time too. there are a lot at art school and i never thought i could quit because the smoke was just so ubiquitous.
and hanging with friends who dont smoke or party as much has made a big difference.
