I'm doing 6 things
1 month plan
5 months ago
1 hour of pilaties or yoga (still yet to decide) everyday or every second day… starting tomorrow.
noodledog321's Life List
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1. lose 5kg
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2. Use natural/home made products over chemical ridden store bought ones
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3. Start yoga or pilaties
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4. Reduce stress
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5. Be thankful for what I've got
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6. Drink atleast 2 cups of green tea a day
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Recent entries
Natural hair
5 months ago
Yesterday instead of washing my hair with shampoo I put coffee grounds in it for about 2hrs, unfortunately I did use conditioner. In a weeks time I plan to make a natural conditioner and perhaps try a natural shampoo instead of the coffee…
Untitled
5 months ago
I’m 55kg.
About a year ago I started to loose weight through exercise.
6 months ago I stopped loosing weight (i was 55kg) and started exercising excessively. i still couldn’t lose weight.
In the past month i have gone from excessive excessive every day to next to none.
My goal now is to loose 5 kilos in 1 month with healthy eating and at least 30 minutes of exercise that raises my heart beat, 3-4 times a week.
