So, I am half way to my goal. I am 5’10” and was pushing 231 lbs! I am around 211 – 212. Weekends are tough. The only time I have to exercise is in the morning. I lift weights for 20 minurtes and run for 30 minutes. It just does not seem to be enough. Dieting is difficult; I am trying everything , but weekends are hard! I like beer!
nyleslaw's Life List
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1. be a good father
2 entries . 5 cheers669 people -
2. Be a better husband
2 entries . 4 cheers566 people -
3. Lose 40 pounds
5 entries1,896 people -
4. get more energy
1 cheer54 people -
5. Learn to type
1 entry . 2 cheers301 people -
6. jump rope
3 entries41 people -
7. Learn to play guitar
1 entry5,028 people -
8. Fix my house
1 cheer44 people -
9. Buy a pair of sunglasses
1 entry1 person -
10. pray more
1 cheer3,221 people -
11. buy a convertable
1 entry12 people -
12. write a book
31,072 people -
13. dress better
1,325 people -
14. read all of the classics
1 entry . 1 cheer27 people -
15. try standup
1 cheer3 people -
16. furnish my house
21 people -
17. Get organized
6,522 people -
18. Travel to Italy
1 cheer1,102 people -
19. Be a better boss
1 cheer24 people -
20. grow my business
1 cheer215 people -
21. learn algebra
1 cheer56 people -
22. See the grand canyon
1 entry . 1 cheer1,036 people -
23. meet my neighbors
37 people -
24. Play in a band
361 people -
25. Do the splits
1 entry . 1 cheer2,289 people -
26. learn kung fu
805 people -
27. write a short story
1,171 people -
28. write an episode to a sitcom
1 cheer1 person -
29. learn about my city
1 cheer1 person -
30. be involved in my city
1 person -
31. Geocache
48 people -
32. play the drums (again)
1 entry . 1 cheer9 people -
33. shoot a short film
2 cheers12 people -
34. memorize a deck of cards
2 people -
35. juggle
121 people -
36. learn to surf
1 cheer8,122 people -
37. weightlift
7 people -
38. get in touch with old friends
1 cheer280 people -
39. get great abs
25 people -
40. learn to cook
1 cheer10,129 people -
41. learn to draw
2,401 people -
42. learn about wine
2 cheers840 people
How I did it: I lost my ring in a wave pool. It was really dumb. So, I went to Sears and bought another ring. As it turns out, their gold is just as good as anyone else's! Read how I did it…
I was invited to play the role of one of the Beatles in a skit for a business association that I am involved with. Two of the guys were playing guitar and the other two were to pretend to play instruments. I volunteered that I could play the drums and I would gladly be “Ringo”. The next thing you know, my drums are retrieved from the cobwebs, dusted off, new heads, and the wife allows a $275.00 purchase for new high hats! It’s a 5 minute gig that could lead to the end of a long retirement from music in my life.
It can be really difficult to stick with a diet when you dine with the same people at lunch every day. . . I had the audacity or maybe something quite the oposite, when I ordered a seafood salad on a bed of lettuce. So outraged was my dining companion that he emailed Maxim Magazine and is lobbying for a “Man Rule” that no man can order anything on a bed of lettuce. I’m trying to avoid carbs damnit and it is working quite well! I have lost about six or seven pounds already, Just 34lbs left.
I have not been exercising I really need to do that to speed up the weight loss. Cheers.
