I'm doing 13 things
ohammersmith
22 months ago
I just can’t seem to get past 225. I get weaker on bench faster when I lay off than squat. I think I need to work my external rotators… when I did that a number of years ago I skyrocketed on bench press.
Otto's Life List
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1. run a 10 minute mile
5 cheers65 people -
2. lose 70 more pounds
1 cheer5 people -
3. clean my office
3 cheers144 people -
4. Run a 5k race
3 cheers171 people -
5. complete a triathlon
2 cheers675 people -
6. bench 250
1 entry . 1 cheer12 people -
7. Get a tattoo
3 cheers20,259 people -
8. do a pullup
2 cheers155 people -
9. go rock climbing
3 cheers698 people -
10. learn to ride a motorcycle
1 cheer1,662 people -
11. meditate daily
3 cheers3,984 people -
12. read ready for anything
1 person -
13. deadlift 405
2 people
Recent entries
ohammersmith
22 months ago
I forget the date but I hit 360 at some point. I need to look it up. I’m too lazy right now to create a 405 goal. :)
