Inspired by Randy & his work out success, I’ve decided to restart my own exercise regime. I’m only 4 days in but already I feel great. The plan is to do 30-60 minutes of cardio a day, plus crunches and weight training every other day.
I’ve lost 5 lbs since the beginning of summer (due to being sick) but I want to keep that off, and maybe lose another 10 lbs although I’m not focused on the #s.
I will have reached this goal after 3 months of daily work outs. It will be interesting to see how fit I can get & how much better I can feel.
Finally sat down, organized my photos and information and created my Facebook Fan page. It wasn’t too hard, mostly it was just time consuming. It only took a couple hours to do and now all my products and information is in one place. It will make updating my customers on new products much easier too. I don’t know what took my so long but I’m glad I finally did it!
Had a couple minutes to kill this morning so I spent it using http://friendorfollow.com to clean up my page a bit.. It’s such a mess! I’ll have to try to do a few minutes when I can until it’s functional and I’m caught up on new followers. I was caught up once before but I got lazy and haven’t added anyone new in months. I want to make sure that doesn’t happen again.