Yay I exercised again last night!
My friend was coming over, so I asked her to exercise with me. We did that sequance of exercise I mentioned before 3 times, and my sister came home when we were halfway through and did the last 2 times with us. Afterwards, we went swimming were we did laps and played tigi which was quite tiring.
I think that I am already starting to get fitter, because I found the exercises a lot eaiser then my friends, and I can feel my arms getting stronger.
I love this goal! I have already exercised two days this week, out of three. And I am going to exercise again today!
I am also trying to drink more water every day now.
I need to start this goal! I keep thinking that it has to look a certain way, but it doesnt. Even if I do a little thing that is creative, it will be great.
Actually I think it was quite creative choosing an outfit for a dress up party the other day. I put something together out of my wardrobe, and it looked really great. I count that as creative, because I am always trying to dress a bit differently and great.
Tomorrow I will try and do something that is small and creative, just to start off.
Today i exercised with my younger sister, Caroline, who is 14. It was good exercising with her, she is very enthusiastic, so that got me motivated.
We did two repititions of that sequance I wrote earlier, then we swam laps in the pool. We did laps of freestyle, breaststroke and backstroke.
I always feel really great after exercising, like I have done something productive.
Am not going to have time tomorrow, might get up early so I can do some exercise before I go to work.