onesingularsensation

• i am good the way i am.
  wait, not good.
  GREAT.
  I deserve to be treated well.
  No-one is superior to me, no-one is inferior to me.
  you wouldn’t say to someone else “wow look how ugly/fat/useless/stupid/pathetic/digusting you are”
  so why is it ok to do it to yourself?
  When i look in the mirror i am looking at my oldest friend.
  how would you treat your oldest friend?
  with love, care, respect and politeness.
  you would praise their good points
  help them change their negative points.

I LOVE ME *

this something i will tell myself everyday =)

I WANT attention.
ever since i can remember i have struggled with wanting people to notice me, love me, praise me.
since i can remember when the attention is taken off me i feel ugly and worthless.
i want to stop this destrcutive behaviour.
it ALWAYS leads me to lying, which seems to have become complusive to me.
IT STOPS NOW.

iam going to tell myself
“THE WORLD DOESN’T REVOLVE AROUND ME”

and also i am going to be KINDER TO MYSELF, LOVE MYSELF and ACCEPT MYSELF FOR WHO I AM.
I AM WHAT I AM AND WHAT I AM NEEDS NO EXCUSE.
once i do this things i will be content with myself and i will not WANT the approval/attention because i will not being insecure.
love for myself, or lack thereof, that is the root of my probelms.

it seems like i lie all the time.
its become like an almost unconcious reaction, like it happens without any thought.
I lie about anything and everything and i think it goes down to being an attention seeker which i am trying to change.
from now on i am going to make a concious effort to monitor everything i say and stop myself before i lie.
it will be diffcult at first, but hopefully i will get into the habit of NOT LYING.