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ooberseal




I'm doing 13 things
  

ooberseal's Life List

  2. 1. go on a road trip with no predetermined destination
    1 entry     		18,534 people
  3. 2. Save money
    1 entry     		14,711 people
  4. 3. Give blood
    1 entry     		2,947 people
  5. 4. run a marathon
    2 entries     		10,450 people
  6. 5. Skydive
    1 entry     		10,178 people
  7. 6. take a sabbatical
    		61 people
  8. 7. join the marines
    1 entry     		91 people
  9. 8. Get a copy of every CD I've borrowed from the library.
    1 entry     		1 person
  10. 9. see more live music
    1 entry . 1 cheer     		658 people
  11. 10. learn to write music
    		48 people
  12. 11. get in shape
    1 entry     		9,382 people
  13. 12. Get a tattoo
    1 entry     		20,232 people
  14. 13. Go to England
    1 entry     		843 people
Recent entries
run a marathon (read all 2 entries…)
XC season started again. 3 years ago

so at least I’m running again. 6 miles easy tomorrow after 4 miles Fartlek today. should be at least over 10 by the end of the season, and training on my own from there should get me ready for the Portland Marathon in 2007.

Sep 13, 2006, 11:13PM PDT | 1 cheer | 0 comments


run a 5k
I love it. 3 years ago

At the beginning of last Autumn’s Cross Country season, I couldn’t run a mile. By the end, I had run an 11:47 3k and a 20:53 5k.

Next season, those are going to shatter. :)

My advice: Get a plan, and stick to it. Stay around the same mileage every week. A couple hard runs, followed by a day of “rest” running after. (Run 45 seconds to a minute slower per mile.) Check your one mile times last in the week. On Sundays, do a long, slow run.

It’ll take you about three weeks to work up to a 5k, starting from one mile. Don’t do hard runs everyday, that’s how you hurt yourself. And don’t do run further than your plan says for you to do. You’ll hurt yourself that way too.

Mar 11, 2006, 11:53PM PST | 0 comments


Go to England
England looks really cool 3 years ago

Hopefully I’ll be able to go with my school over Spring Break ‘07. It’d be awesome.

Feb 20, 2006, 09:24PM PST | 0 comments


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I want to:

The world wants to...

Learn Turkish be proactive instead of reactive get into the Guinness Book of World Records sleep better travel all over the world Baluka wants to grow an avocado plant Start Cycling Donate blood Be nicer to people. Build a mechquest trainer and build other trainers Trace my family tree get a new nickname that everyone calls me instead of my real name fly up the corporate ladder, skipping steps Build a bar in my basement go completely vegan start jogging Weph wants to Graduate pass the ASVAB test Learn to play the piano survive on 4-6 hours of sleep per night make love in a jacuzzi Go skydiving Visit Uzbekistan zen try new foods find true love be more decisive
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