I over analyse EVERYTHING I say to other people! In the end I just end uo thinking that what I have said is the worse possible response, and how could I have been so stupid as to have said it compared to the many many better responses.
It makes me not want to talk to people, but I suppose there must be a way to get past this, possibly just realizing that people don’t really care all too much what I say, and that everyone says something stupid.
owls's Life List
-
1. Stop binge eating
1 entry348 people -
2. have my own library
220 people -
3. gain self confidence
264 people -
4. stop overthinking
1 entry128 people -
5. eat less
682 people -
6. become better at small-talk
2,032 people -
7. beat depression
1 cheer241 people -
8. Learn to cook
10,127 people -
9. Get organized
6,525 people -
10. do what makes me happy
1 entry103 people -
11. Stress less
1,064 people -
12. be able to translate my thoughts into speech CORRECTLY
1 entry22 people -
13. get a job
12,566 people -
14. study harder
502 people -
15. be healthy
2,378 people -
16. read all the classics
207 people -
17. stop worrying about what other people think
332 people -
18. volunteer more
1,288 people -
19. learn clever magic tricks
159 people -
20. travel
9,036 people -
21. pass my O.W.L.s
3 people
How I did it: This was really worthwhile and once you make the first step it is really easy.All I did was go call the Red Cross and make an appointment at my local donating centre. Before you do that it's beneficial to go to their website to make sure you meet all the requirements, although they call and ask you first hand anyway. Even simple stuff like getting a piercing in the last 12 months can mean that you are ineligible (or so they say)… Read how I did it…
I hate not being able to say what I am thinking, people don’t understand what I am trying to say. It’s like when I am telling a joke or something, the whole thing gets so convoluted so that in the end nobody understands it at all.
I think it is because I feel if I don’t say something straight away I will forget it, so maybe to be able to translate my thoughts into something comprehendable, I need to ignore this feeling or improve my memory!
Every day I say it will be the last time I binge eat and then the next day I do the exact same thing. It is really frustrating. Hopefully actually writing this down will help me break the cycle at least somewhat. I suppose it is more about will power than anything else, I would rather increase my will power to not eat the food, ratehr than just avoidence of having it in the house, because then I know that I will eventually buy unhealthy food and eat it all!
I guess the first step is to break my MASSIVE sugar addiction, maybe I will buy a tonne of fruit…
