hello :-)
I really hope all of you are doing well. I’ve put on & lost weight about 3 times since my last entry (one and 1/2 months ago). Ridiculous… Must weigh myself on my next perceived low so I can control things a little better. Though I have a pair of trousers which won’t fit unless I weigh something in the region of 54 so they’re not a bad yardstick, either.
More importantly, Friday is World Food Day. I feel that I should do something and fasting (i.e. no food, only water) seems like a good thing to do. Provided I give whatever money I’ve saved (or an estimate thereof) to someone on the street or to an organization which aims to feed the hungry.
WHO WANTS TO JOIN ME?
Something to think about in the meantime…
http://www.fao.org/hunger/en/
pakita 79's Life List
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1. give up artificial sweeteners
7 entries . 7 cheers6 people -
2. create a Web site
1 entry49 people -
3. lose weight
70 entries . 5 cheers36,401 people -
4. avoid high fructose corn syrup
7 entries . 2 cheers115 people -
5. Do 100 consecutive push ups
6 entries . 1 cheer30 people -
6. give up caffeine
6 entries . 3 cheers172 people -
7. Be more consistent
2 entries . 1 cheer86 people -
8. Not let stupid things get to me
2 entries . 6 cheers3 people -
9. Continue to be more tolerant
3 entries . 5 cheers1 person -
10. find my dream job
1 entry . 2 cheers391 people -
11. learn to dance
1 entry . 4 cheers6,587 people -
12. stop eating sugar
8 entries . 3 cheers441 people -
13. Get a tattoo
2 entries . 2 cheers20,304 people -
14. travel to Mexico
1 entry . 3 cheers100 people -
15. make up my mind
1 entry . 1 cheer132 people
How I did it: really dunno what2 say! posture's important,blablabla..................................................................................... etc etc etc Read how I did it…
How I did it: been staying with my parents for a month... am much calmer , at least most of the time . i have access to all sorts of food, but my mommy cooks most of te time and the meals are not only healthy (in a normal, non-obsessive way) but also suuuuuuuuuuuuuper tasty Read how I did it…
How I did it: watched most of them several times... it even became an incentive to go to the gym @ one point cuz they were showing the new season 7 episodes!! :-D excellent stuff............................... Read how I did it…
See all "How I Did It" stories...
this is day 9 for me. last time i tried i’d set myself a 10-day goal & gave in after 6 or 7. this time the goal is one month (for starters) but WITH MY FAMILY’S HELP. i believe this might help and make a difference. sugar is my “substance” of choice so i need to find a way to cope.
CW: 54.1
GW: 52
leaving tomorrow for 4 days, going to a wedding… I was super scared to get on the scales in case I was up over 55. at least now I can go with my mind at ease and enjoy my trip.
