pakita 79




I'm doing 15 things
 

How I did it
How to have better posture
It took me
1 year
It made me
boh!!


How to eat healthier
It took me
1 month
It made me
feel better


How to watch all scrubs episodes
It took me
1 year
It made me
wicked!


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Recent entries
lose weight (read all 70 entries…)
Autumn blues 1 month ago

hello :-)
I really hope all of you are doing well. I’ve put on & lost weight about 3 times since my last entry (one and 1/2 months ago). Ridiculous… Must weigh myself on my next perceived low so I can control things a little better. Though I have a pair of trousers which won’t fit unless I weigh something in the region of 54 so they’re not a bad yardstick, either.
More importantly, Friday is World Food Day. I feel that I should do something and fasting (i.e. no food, only water) seems like a good thing to do. Provided I give whatever money I’ve saved (or an estimate thereof) to someone on the street or to an organization which aims to feed the hungry.
WHO WANTS TO JOIN ME?
Something to think about in the meantime…
http://www.fao.org/hunger/en/



stop eating sugar (read all 8 entries…)
here we go again :-D 2 months ago

this is day 9 for me. last time i tried i’d set myself a 10-day goal & gave in after 6 or 7. this time the goal is one month (for starters) but WITH MY FAMILY’S HELP. i believe this might help and make a difference. sugar is my “substance” of choice so i need to find a way to cope.



lose weight (read all 70 entries…)
Untitled 2 months ago

CW: 54.1
GW: 52

leaving tomorrow for 4 days, going to a wedding… I was super scared to get on the scales in case I was up over 55. at least now I can go with my mind at ease and enjoy my trip.



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