I'm doing 9 things
It was so easy, well i had the help of a book by Allan Carr, and , after 30 yrs of smoking i stopped, just like that, years spent wishing i was a non smoker and all i had to do was to not put a cig in my mouth, if i could keep to that i had done it. and on the 13 march 06 i quit.
The book is an insparation, i challange anyone to read it to the end and continue to smoke.
Smokings an addition…..... what twaddle.
PS Please don’t use NRP
What freedom i experiance every day.
I would now like to start running…. I don’t belive myself. I hav’nt ran for 20 odd years
