paracetamol

is reading in the park



I'm doing 39 things
 

paracetamol's Life List

  1. 1. HAVE MORE ENERGY
    2 entries
    956 people
  2. 2. be less stressed
    2 entries
    190 people
  3. 3. love myself
    1 cheer
    5,124 people
  4. 4. Care less about what people think of me
    541 people
  5. 5. GET A GIRLFRIEND
    1,765 people
  6. 6. be loved
    2,044 people
  7. 7. expand my circle of friends
    1 cheer
    98 people
  8. 8. network more with people
    126 people
  9. 9. be more likeable
    1 entry
    8 people
  10. 10. share more
    13 people
  11. 11. be funny
    170 people
  12. 12. tell jokes
    1 cheer
    6 people
  13. 13. Be Interesting
    90 people
  14. 14. improve my image
    1 cheer
    20 people
  15. 15. find my identity
    29 people
  16. 16. remember the things i read and listen
    22 people
  17. 17. increase my reading comprehension
    6 people
  18. 18. Read more
    9,009 people
  19. 19. BE FIT
    324 people
  20. 20. go on an expedition
    15 people
  21. 21. Run a marathon
    12,814 people
  22. 22. be on a sports team
    2 people
  23. 23. mend my leg
    1 person
  24. 24. Ski in Canada
    17 people
  25. 25. ENJOY MY CAREER
    17 people
  26. 26. find my passion
    2 cheers
    2,145 people
  27. 27. Become a chartered engineer
    7 people
  28. 28. invent something
    1,442 people
  29. 29. be more creative
    1,746 people
  30. 30. learn to draw
    2,404 people
  31. 31. learn to fix a car
    22 people
  32. 32. go on a rally
    2 people
  33. 33. See the Canadian Grand Prix
    2 people
  34. 34. buy a car
    3,431 people
  35. 35. Buy a House
    14,057 people
  36. 36. win a game of poker
    4 people
  37. 37. move to vancouver
    123 people
  38. 38. Go to the Edinburgh Fringe Festival
    33 people
  39. 39. Go to Glastonbury
    1 entry
    282 people
Recent entries
be less stressed (read all 2 entries…)
Talking

When I’m stressed, I become introverted. There are so many instances where talking to someone would have helped. I feel that as soon as I do this, I’m starting to tackle the problem. And especially at work, my managers are more forgiving if they are taken on my journey than if they are kept in the dark and I eventually fail to deliver. Often, people present solutions I have never thought of. A problem shared is a problem halved.



be less stressed (read all 2 entries…)
Little things

Lately I’ve noticed little things that make me stressed or anxious. Passing people in the street, or driving past cars at junctions, or checking my calendar for meetings, my level of anxiety rises – something I’ve never noticed, but now that I do, I know it was always there. So I’m practicing managing my emotions with the small things; hopefully this will give me a better sense of wellbeing and energy to tackle the bigger things.



be more likeable
End of year appraisal

I just had my end of year appraisal at work. Interestingly, I’ve always felt that delivery is the most important aspect of the job, but most of the criticisms were about my relations with other people. I guess that says something about my focus in the job. It almost seems that they’d rather I delivered less and was better with people. Whilst I’m good with customers, I’m less good with people in my local team – although most of my work is done in collaboration with other teams rather than my own due to the nature of the work. It’s difficult when there’s so much pressure to take the time to socialise with others on work time, but it seems that culturally, this is important. It’s ironic, because I come to work and think how unsociable and miserable my colleagues are. Maybe what I’m seeing is a reflection of myself.



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