Tired just running this past fall. It helped however I need more than just that. I am hoping that by getting back into a gym my energy level will return and help me keep my focus, which will help with all my other goals.
I went back to the drawing board and we have a new approach, new staff, new backing…this needs to be and will be the THE YEAR.
I am interviewing for my office tomorrow. Good help could make all the difference in my business. I am really tired of not having anyone. I need to come up with some good interview questions now.
I was moving right along and then my knee became so stiff I that had to take some time off. Now I feel like I am starting over:( Up side is that I have not used that as an excuse to stop which I would have done last year.
I am very excited that I have a contact with this church. They are a church from my past; not really that church but one like it. I believe it will open several new doors. Further it will put me in front of people I can understand (at least to some level).
Well I had been going great. I went to the Dentist thinking that they were just going to do a filling. Turned out to be a crown. Then that turned into a root canal:(
I need help! My business will work if I have some help. One part of running a successful business is having a business plan. My business reality is showing me that without staff my business plan is (&#*$&#(. Back to the drawing board.
I meet with my trainer yesterday and put in three miles. The great thing is that I am not so sore that I can not walk. In fact I feel so good that I believe that after I have gotten out for few minutes today I will not feel anything. The difference this time is following the run walk method I think.
I am now thinking that I might use all the groups I am friends with. Hosting a happy hour with a wine and beer tasting. That company pays for the wine and beer. I supply the people and charge them a cover charge. Who knows
I went running yesterday and walking today. I ran for thirty minutes going 2 minutes running and walking one minute. Considering the fact that I have not been running in about three years that is pretty good. I was suprised by how much better I felt than the last time I tried a couple of years ago. I quit smoking about a yeat ago. That seems to make a real difference.
OK well I was out there in full today. I started the day with a walk and then finished the day with a RUN. Hard to believe that I was running:) I guess I am on the way!
I learned today that you have to be willing to ask for help. Pride can get in the way of what is already there. One needs to be willing to be willing to recognize when they are in over their head and just ask those around them for help.
I am defintely not loving it right now. I have had two things bad already happen today and you know they say everything happens in threes
Ok I am thinking about having a pampered chief party with some of the proceeds going to my goal. My wife has a friend who does this. I was able to put together a list of 20 women who I could invite. I need to call her and see if she would be willing.
Well suprise I had a friend call this morning and said that she was going to make sure that I was in shape by the new year. I also called the trainer——didn’t get him but I called him.
Like many other goals I have time seems to be a factor. Give it thirty minutes a night. Now is that another goal I should add to this list.
OK so I have to call the trainer if I am ever going to really get going with this.
First step,
Get organized so that there is time left over at some point in the day to work on that which I am passionate about.
OK so I came home late tonight. I had some leftovers from last week that I had placed in the freezer. While that was in the microwave, I pulled the cutting board and cut veggies for a salad. End result was a great salad with some OK leftovers.
My son is a few weeks old. I love being here with him but really I don’t see the point in holding him for hours on in when he can not notice me. I am losing already???
