So I’m going to start counting days again. 3 weeks away seemed to break the habit but its took 3 weeks to be back in the habit again too. I did well. So I have 5 more hours before I can count day 1 as done
perfectanxiety's Life List
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1. stop picking my skin
16 entries . 1 cheer783 people -
2. overcome anxiety
743 people -
3. Beat my depression
1 cheer1,962 people -
4. stop picking my face
1 cheer209 people -
5. Learn Turkish
306 people -
6. wash my face twice a day
14 people -
7. go out more
1 cheer654 people -
8. moisturise daily
6 people -
9. be a better wife
1,057 people -
10. smile
653 people -
11. clean my house
717 people -
12. get up early
1 cheer336 people -
13. drink more water
1 cheer20,241 people -
14. Stop binge eating
1 cheer348 people -
15. brush my teeth twice a day
248 people -
16. grow out my hair
781 people
I have a few bumps that look a bit red that aren’t bothering me much at all. So much better to deal with than picked ones! I will steam my face tonight and do a face mask :) I’m being so good
Still haven’t had a picking session. Been almost 5 weeks now! I don’t examine my face anymore. I sometimes feel things but I don’t run for the mirror at all. They dry up quite quickly. My face is amazing. Alot of people are saying I’m looking really well and glowing. My regime is use non fragrance baby wipes to take off make up at night then I use Nivea night regenerating cream generously. In the morning I clean my face with neutrogena 7 day black head scrub and I use the new Nivea primer before a little mineral powder. My diet and water in take isn’t great either. I’m happy :)
