I'm doing 27 things
So far it has been four days – a milestone but I don’t crave one. It’s more important to me that I can run comfortably now instead of waiting for a reason to quit. I started getting my lungs back in shape by practicing deep breathing each night. My lungs and ribs actually ache after the full meditation. I think it’s been that long since I’ve breathed that deeply! I hope to turn this into a meditation/yoga/motivational log.
pheonixrising80's Life List
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1. Laugh more
1,865 people -
2. Make others laugh more
5 people -
3. use feng shui to decorate my apt
1 person -
4. start running again
484 people -
5. Start an expressive therapy workshop
3 people -
6. maintain my friendships
7 people -
7. learn how to prepare 10 excellent meals
816 people -
8. keep my appointments
2 people -
9. sell my xbox
3 people -
10. stay proactive
1 cheer1 person -
11. refuse to use sleep aids
1 person -
12. make a daily routine for myself
1 person -
13. go with my anxiety instead of fighting it
1 person -
14. refuse to yell back
1 person -
15. stop smoking in my car
1 person -
16. Learn to cook
1 cheer9,749 people -
17. get my wisdom teeth out
1 cheer63 people -
18. put up real curtains in my apt
1 person -
19. do a vipassana meditation retreat
69 people -
20. Soup up my ride!
1 cheer1 person -
21. Show confidence in the face of fear
1 person -
22. Learn sign language
8,465 people -
23. drink more water
20,326 people -
24. escape my addictions
1 entry . 1 cheer1 person -
25. take better care of my skin
550 people -
26. get closer to my family
1 cheer61 people -
27. Go to arizona
39 people
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