almost 5 weeks
17 months ago
After two days rest I did a dry run to see how much better I have gotten. As of about 30 seconds ago I did 62 perfect form before I fell. That means I’ve gone up about 20 in four weeks. I’m happy with the improvement, and the system seems to be working. It is a little slower than it shows, but I do my workouts at night and don’t eat after and I’m not taking protein or anything so… This is more of the “normal” person working out progress. I would advise others to this program so far.
Jun 20, 2008, 10:49PM PDT | 0 comments
I seem to be getting better. I took 5 days off because I was at my sisters wedding, so I’m sure that has a lot to do with it but I am not progressing as fast as the program says I should be. I saw definite improvement though during week 3. I did 40 without having to wait a second in the front leaning rest whereas I usually have to stop and rest at about 30-35. I completed 50 I think. I started week 4 and I made it most of the way through the 2nd set before I started to fail. I hardly got half way through the 3rd set before I started to fail so I couldn’t do all of them. All in all it seems to be working.
Jun 12, 2008, 09:57AM PDT | 0 comments
It seems like it’s been two weeks. I haven’t been as strict on the training schedule as I should be. I’ve only missed one day, but I also skipped a day so I had to move everything back a day. I’m going to try to start doing the push-ups mid day instead of before I go to sleep because I get too tired and end up just passing out lol. I can’t really tell any improvement but I am doing the push-ups slower everytime, so maybe that is why. wish me luck
May 25, 2008, 05:40PM PDT | 1 comment
I'm doing 36 things
