I’m going!
18 days…
| 1. |
Do not talk on the phone while driving.
2 cheers |
1 person |
| 2. |
walk every day
2 cheers |
265 people |
| 3. |
Gradually work up to 210 minutes of cardio a week.
1 cheer |
1 person |
| 4. |
Eat at least 4 whole pieces of fruit every day.
1 cheer |
1 person |
| 5. |
Have at least five servings of veggies every day
1 cheer |
1 person |
| 6. |
Floss every day.
|
1,220 people |
| 7. |
regain my mojo
13 entries . 8 cheers |
1 person |
| 8. |
nurture my female body
52 entries . 58 cheers |
2 people |
| 9. |
Get a pair of Vibram Five Fingers Shoes
|
1 person |
| 10. |
Eat a healthy breakfast every morning.
|
4 people |
| 11. |
6 to 11 servings a day of whole-grain bread, cereals, rice, and pasta.
|
1 person |
| 12. |
spend 15 minutes every day decluttering and decorating my apartment until it is exactly how I want it!
32 entries . 31 cheers |
5 people |
| 13. |
Devote at least 90 minutes each week to exercises that build muscle strength and endurance
|
1 person |
| 14. |
Eat fish several times a week.
|
1 person |
| 15. |
Two or three 30-minute sessions per week of balance and flexibility exercises
|
1 person |
| 16. |
Give up fast food for a month
1 entry . 1 cheer |
4 people |
| 17. |
Meet goal on Weight Watchers
24 entries . 11 cheers |
71 people |
| 18. |
Increase savings by 1% each month
6 entries . 5 cheers |
1 person |
| 19. |
check my tire pressure once a month
5 entries . 4 cheers |
1 person |
| 20. |
See a movie in the theatre once a month
4 entries . 4 cheers |
1 person |
| 21. |
do a work-study month at Esalen
3 entries . 1 cheer |
1 person |
| 22. |
commute to work by bicycle
|
17 people |
| 23. |
Get three accurate blood pressure readings, take the average, and then update my RealAge Test
|
1 person |
| 24. |
Keep following the recommended breast cancer screening practices for my age and level of risk.
|
1 person |
| 25. |
Walk the Camino de Santiago
2 entries |
156 people |
| 26. |
visit Washington DC
2 cheers |
128 people |
| 27. |
See the White House
|
6 people |
| 28. |
Visit Lily Dale
1 cheer |
2 people |
| 29. |
finish my degree
2 entries . 3 cheers |
2,483 people |
| 30. |
get a staff position at the university
1 entry . 4 cheers |
1 person |
| 31. |
own my own home
|
1,324 people |
| 32. |
create a home-based healing space
9 entries . 28 cheers |
2 people |
| 33. |
Stop striving to be the best at what I do. Rather, become the ONLY one at what I do.
|
1 person |
I can’t believe I’m doing this!
Again, because they are really earmarks, the accounts get depleted every now and then… for example, every time my “Tattoo Fund” gets to $500, I book an appointment… but my Emergency Fund grows unabated, and I’m still making all my bills on time.
It feels good!
It’s my intention to do this, increase my savings 1% each month, until I’m at 50%.
Here’s hoping!
I bought a pair of trail runners the other day… I like the way they feel better than regular sneakers.
I’m working all weekend, and it’s casual dress, so there will be no problem with me wearing my new trainers around our carpeted office to make completely sure they fit right before I take them outside!
I’m normally not this careful with shoes, but they were expensive, and as I’ll be walking long and far in them, I want to know that they don’t rub anywhere!