Today marks 3 weeks… it’s still gradually getting easier, though the cravings pop up once in awhile. The Nicorette gum is working out great. I came the closest to a setback today than ever.
I was cleaning out my truck and was tossing some “empty” cigaretted boxes, when I noticed something jiggling around in one of them. Opened it up and saw two beautiful Marlboros gazing longingly up at me. Or was I gazing longingly down at them? Either way, I spent the next ten minutes arguing with myself about smoking at least one of them. “It’s only one, and I’ve done so well! Reward yourself!” “Yeah, that’s like rewarding yourself for not being in an auto accident by playing in traffic.” “Who’s gonna know?” “I’ll know.” “But it feels SOOOO GOOOOOOD!” And this is where my schizoid conversation paused. I started thinking… “Is it really so good? Why is it so good?” And I just couldn’t put my finger on why I got enjoyment out of smoking. It occurred to me that the relief I get from smoking was due to the craving I had courtesy of the addiction. That was it. I don’t feel better after smoking. I just don’t feel withdrawals anymore. Anyway, I got pissed off and threw the cigarettes away. Screw you Marlboro! I’m gonna do it this time.
pjlewis66's Life List
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1. learn photography
4 entries . 5 cheers2,541 people -
2. write a novel
1 entry . 1 cheer9,293 people -
3. Travel across America in a camper van
1 entry . 1 cheer17 people -
4. Visit Japan again
1 entry . 3 cheers63 people -
5. Visit Australia
1 cheer2,372 people -
6. learn to play bass
2 entries . 5 cheers699 people -
7. Quit Smoking
6 entries . 10 cheers8,164 people -
8. find a new job
1 entry . 1 cheer1,051 people -
9. be healthier
17 team members . 3 entries . 3 cheers790 people -
10. Go to Ireland
1 cheer1,566 people -
11. Go to England
1 cheer810 people -
12. Become Financially Independent
2 entries . 2 cheers5,151 people -
13. Quit my job
2 cheers1,154 people -
14. visit every state in the U.S.
1 entry537 people -
15. decide what the hell I would like to do with the rest of my life
1 entry . 3 cheers6,845 people -
16. watch the IMDB.com Top 100 movies
1 entry1,005 people -
17. learn spanish
1 cheer14,862 people -
18. start writing again
5 cheers352 people -
19. die with my boots on
1 entry . 2 cheers5 people -
20. Lose 10 pounds
1 entry5,836 people -
21. love my job
2 cheers438 people -
22. have a secret identity
81 people -
23. dream lucidly
1 entry . 2 cheers325 people -
24. Learn to play the drums
1 cheer1,899 people -
25. learn html
1 entry . 1 cheer745 people -
26. post to my blog every day for 1 month
1 entry . 2 cheers1 person -
27. Have 43 Things on my "has done" list
1 cheer5 people -
28. find out how 43people.com could be useful besides being a tribute site to my subscribers and celebs
41 team members24 people -
29. read the top 100 sci-fi novels
2 entries . 2 cheers18 people -
30. lower my cholesterol
1 entry . 3 cheers190 people -
31. Alphabetize my cd collection
27 people -
32. Learn the Chapman Stick
1 entry4 people -
33. like myself
2 entries . 4 cheers332 people -
34. Have my 15 minutes of fame
48 people -
35. Act in a play
2 cheers331 people -
36. try geocaching
1 entry . 3 cheers189 people -
37. join a secret society
2 cheers145 people -
38. discover more good music using last.fm
33 team members31 people -
39. Get a digital SLR camera
1 entry . 1 cheer775 people -
40. win the lottery
1 entry3,669 people -
41. have my own business
452 people -
42. stand up comedy
2 cheers75 people
I’ve decided to go the extra mile with this “healthy” thing. Sure, quitting smoking will help tremendously, and eating low fat stuff hasn’t been hard at all. I still think I’m gaining weight though. Probably because I quit smoking. Can you get fat on a box of Triscuits? Anyhoo… I’ve decide to take a more methodical approach to getting/living healthy. When I get my check-up next month, for my cholesterol, I’ll ask about what kind of physical exercise I am allowed to do. My cardiologist didn’t mention any restrictions, since it was just a tachycardia… So I should be able to do some cardio type exercises. Sigh… guess I’ll have to research it. A major drag, since I’m chronically lazy…
I tried it out to see what all the fuss was about. The tabbing feature is cool, but can be done in IE with the right add-on. The best thing about Firefox is that I haven’t had nearly the same problems with crashing that I had with IE. In fact, I can’t remember it EVER crashing.
