Today marks 3 weeks… it’s still gradually getting easier, though the cravings pop up once in awhile. The Nicorette gum is working out great. I came the closest to a setback today than ever.
I was cleaning out my truck and was tossing some “empty” cigaretted boxes, when I noticed something jiggling around in one of them. Opened it up and saw two beautiful Marlboros gazing longingly up at me. Or was I gazing longingly down at them? Either way, I spent the next ten minutes arguing with myself about smoking at least one of them. “It’s only one, and I’ve done so well! Reward yourself!” “Yeah, that’s like rewarding yourself for not being in an auto accident by playing in traffic.” “Who’s gonna know?” “I’ll know.” “But it feels SOOOO GOOOOOOD!” And this is where my schizoid conversation paused. I started thinking… “Is it really so good? Why is it so good?” And I just couldn’t put my finger on why I got enjoyment out of smoking. It occurred to me that the relief I get from smoking was due to the craving I had courtesy of the addiction. That was it. I don’t feel better after smoking. I just don’t feel withdrawals anymore. Anyway, I got pissed off and threw the cigarettes away. Screw you Marlboro! I’m gonna do it this time.
pjlewis66's Life List
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1. learn photography
4 entries . 6 cheers2,648 people -
2. write a novel
1 entry . 1 cheer9,685 people -
3. Travel across America in a camper van
1 entry . 1 cheer20 people -
4. Visit Japan again
1 entry . 3 cheers66 people -
5. Visit Australia
1 cheer2,461 people -
6. learn to play bass
2 entries . 5 cheers704 people -
7. Quit Smoking
6 entries . 10 cheers8,514 people -
8. find a new job
1 entry . 1 cheer1,090 people -
9. be healthier
15 team members . 3 entries . 3 cheers821 people -
10. Go to Ireland
1 cheer1,640 people -
11. Go to England
1 cheer844 people -
12. Become Financially Independent
2 entries . 2 cheers5,437 people -
13. Quit my job
2 cheers1,196 people -
14. visit every state in the U.S.
1 entry562 people -
15. decide what the hell I would like to do with the rest of my life
1 entry . 3 cheers6,985 people -
16. watch the IMDB.com Top 100 movies
1 entry1,018 people -
17. learn spanish
1 cheer15,508 people -
18. start writing again
5 cheers372 people -
19. die with my boots on
1 entry . 2 cheers6 people -
20. read the top 100 sci-fi novels
2 entries . 2 cheers18 people -
21. like myself
2 entries . 4 cheers346 people -
22. Have my 15 minutes of fame
52 people -
23. Act in a play
2 cheers345 people -
24. join a secret society
2 cheers149 people -
25. discover more good music using last.fm
33 team members33 people -
26. Get a digital SLR camera
1 entry . 1 cheer762 people -
27. win the lottery
1 entry3,781 people -
28. have my own business
473 people -
29. try geocaching
1 entry . 2 cheers195 people -
30. Learn the Chapman Stick
1 entry4 people -
31. Lose 10 pounds
1 entry5,947 people -
32. lower my cholesterol
1 entry . 3 cheers195 people -
33. love my job
2 cheers448 people -
34. Alphabetize my cd collection
27 people -
35. dream lucidly
1 entry . 2 cheers323 people -
36. have a secret identity
86 people -
37. learn html
1 entry . 1 cheer753 people -
38. post to my blog every day for 1 month
1 entry . 2 cheers1 person -
39. stand up comedy
2 cheers78 people -
40. Have 43 Things on my "has done" list
1 cheer5 people -
41. Learn to play the drums
1 cheer1,939 people -
42. find out how 43people.com could be useful besides being a tribute site to my subscribers and celebs
41 team members24 people
I’ve decided to go the extra mile with this “healthy” thing. Sure, quitting smoking will help tremendously, and eating low fat stuff hasn’t been hard at all. I still think I’m gaining weight though. Probably because I quit smoking. Can you get fat on a box of Triscuits? Anyhoo… I’ve decide to take a more methodical approach to getting/living healthy. When I get my check-up next month, for my cholesterol, I’ll ask about what kind of physical exercise I am allowed to do. My cardiologist didn’t mention any restrictions, since it was just a tachycardia… So I should be able to do some cardio type exercises. Sigh… guess I’ll have to research it. A major drag, since I’m chronically lazy…
I tried it out to see what all the fuss was about. The tabbing feature is cool, but can be done in IE with the right add-on. The best thing about Firefox is that I haven’t had nearly the same problems with crashing that I had with IE. In fact, I can’t remember it EVER crashing.
