I can quickly fall into a selfish way of living. When I do this all the areas of my life, mentioned in the title of this post, fall apart. I get angry with people because they ” do not follow the rules ”. Of course the rules are as I see them oor think the way they should apply to everyone. I don’t have time right now to finish this post but I will get back to it. The main thing is that if I practise the things mentioned above, life becomes much more enjoyable and less complicated,,,, thank you…..
pokiemoe's Life List
1. live a better life
I am also glad to know I am not alone. I am 50 yrs old and have been doing this, on and off, for 20 years now. I used to have long periods of not picking but now for the last 5 or so years I can not stop. I put off getting a haircut untill I can slow it down enough to where there is only one or two small scabs. I can’t hide the action anymore either. It’s like I don’t care who will see me. I really want to stop but it is so strong an urge I can’t resist. I sometimes wonder if it is medication I am taking. i use zoloft, 100 mg a day. Anyway, thanks for listening.