pseudo_sarcasm




I'm doing 34 things
 

pseudo_sarcasm's Life List

  1. 1. visit Cuba
    1 entry . 1 cheer
    320 people
  2. 2. make the Dean's List
    191 people
  3. 3. graduate with honors
    1 entry
    292 people
  4. 4. Get an internship at the CIA
    1 person
  5. 5. do volunteer work
    542 people
  6. 6. Save money
    14,745 people
  7. 7. get a mammogram
    42 people
  8. 8. learn to hike
    5 people
  9. 9. become fluent in french
    1,353 people
  10. 10. Learn how to concentrate and get motivated
    12 people
  11. 11. learn morse code
    251 people
  12. 12. paint a self-portrait
    47 people
  13. 13. get corrective eye surgery
    178 people
  14. 14. get a passport
    1,755 people
  15. 15. stop under-achieving just because I can
    1 entry
    1 person
  16. 16. grow my curly hair long
    67 people
  17. 17. get a 4.0
    406 people
  18. 18. practice speaking spanish
    17 people
  19. 19. be less lazy
    439 people
  20. 20. Increase my upper body strength.
    84 people
  21. 21. pay off my student loans
    2,847 people
  22. 22. Get to my goal weight
    1 entry
    111 people
  23. 23. Start running
    747 people
  24. 24. move out on my own
    369 people
  25. 25. learn to relax
    607 people
  26. 26. graduate from college
    6,127 people
  27. 27. learn to swim
    2,958 people
  28. 28. ride my bike more
    988 people
  29. 29. learn braille
    147 people
  30. 30. Take vitamins daily
    2 entries
    787 people
  31. 31. Improve my flexibility
    116 people
  32. 32. model nude for an artist
    102 people
  33. 33. learn sign language
    7,699 people
  34. 34. Get drivers license
    184 people

How I did it
How to go natural!
It took me
12 months
It made me
confident.


Recent entries
visit Cuba
Untitled 2 weeks ago

Spring 2011!!!



Take vitamins daily (read all 2 entries…)
Fell off the bandwagon 4 weeks ago

Back at school and I’ve successfully fallen off the bandwagon. Trying to figure it all out…



Get to my goal weight
Replacement therapy. 4 months ago

I find not fixating on my weight helps me a lot. As a result, I don’t weigh myself. I use changes in by body to mark my progress or lack of. Weight is nothing but a number. Its more important to me to pace myself and make changes that are more permanent. In the past, I’ve focused on making decisions for my weight instead of for my health. I find making choices for your health are easier to implement overall because the choices for my weight were hard to stick to (e.g. crash dieting, working out in unsustainable amounts long term, etc.)

I try not to CHANGE the way I do things, I REPLACE them instead. For example, I used to cut out ice cream all together. Instead of getting rid of ice cream, I replaced it with fat free ice cream or sobet or sherbet.

Replace pudding with sugar free jello or low fat/fat free yogurt.

Make/eat healthier versions of of what you already eat. Don’t force yourself to eat things you don’t like while, trying new ways to make those things appealing to you. For example, like yogurt but I’m not a huge fan but I find that when I eat it with granola I’ll eat it a lot more.



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