I'm doing 42 things
-always keep veggies in my frig especially carrots.
-put crockpot on with little meat on top of lots of veggies just for flavor.
ptjed's Life List
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1. enjoy my SCD meals 100%
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2. intestinal health using SCD & raw diets
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3. reassure my inner child
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4. hug my inner child daily
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5. read & meditate on Bible daily
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6. praise my husband lots each day
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7. I.D. & use love-language loved one use
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8. go to beach on most hot days
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9. enjoy this spring & summer
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10. stay in harmony with good health.
1 person -
11. in PM review all that I did good that day
1 person -
12. paint my house trim & fence
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13. be kinder to my hands
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14. more efficiency /safety on the job
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15. hike & backpacking lots this year
1 person -
16. increase my creativity
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17. be effective in my letter ministry
1 person -
18. attend all the meetings
1 person -
19. save & invest for retirement
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20. deflect negativety especially at my weakest
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21. protect my sensory system
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22. improve all my areas of spiritual neglect
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23. make medical appointments to take care of my health
1 person -
24. complete my emergency preparedness kit
1 person -
25. make more good friends
42 people -
26. get my immune system stronger
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27. invest time, energy,$ for SCD tasty meals
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28. process my emotions daily
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29. correct my eyesight preferably without glasses
1 person -
30. get outside more to enjoy nature
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31. catch up with my mail by every months end
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32. love my face wrinkles
1 person -
33. enjoy myself while public speaking
1 person -
34. sing & dance more
3 people -
35. visualize the events I wish to happen
17 people -
36. socialize more
261 people -
37. go to a play
1 cheer31 people -
38. always listen to MP3 when in car with H
1 person -
39. always have veggies ready/cooked
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40. stretch when wake up
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41. relaxation technique before sleep
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42. 20 minute cat naps
1 person
Recent entries
If diet doesn’t help within the next 6 months, I’ll talk to Dr Shaffer about my next move. I’ll continue using Prep H suspositories until then.
Prayer, journaling & self talk always stops my feelings from piling up & exploding. This way things get worked out with my inner child/heart. Unloading to friends also works.
