I’ve gone to yoga once a week for the last 3 weeks!!!
Being unemployed is really making it much easier. Plus B goes to Yoga to the People with me and we get Sake and Sushi afterwards, so it’s lot’s of fun:) And it’s really helping me with my meditation and release of negativity and stress.
How many weeks in a row should I go before I declare this sucka done??
May 07, 08:15PM PDT | 0 comments
I’ve been giving myself long foot baths, and I bought a pedicure set for my cuticles and nails. I’ve also been treating my nails for a weird fungus problem that has plagued me for years, and filing down my disgusting dry cracked heels.
I haven’t been as good about putting lotion on my feet before bed every night. I will try a little harder with that.
I also want to get the Ped-Egg thingy that’s on TV. I keep hearing good things about that.
I think maybe just a few more weeks to a month before I’m not too ashamed to get a professional pedicure!
May 07, 08:12PM PDT | 0 comments
Is really workin for me!!
Well, for the last two days anyways. I’m also reading “A New Earth” by Eckard Tolle which is helping me understand ego and to stop identifying with it. That’s helping me a lot
I still have a ways to go, but I am finding moments of success where I am just aware of my breath, in the moment and at peace. I have more moments of thoughts flitting into my mind. I am getting pretty good about noticing them, acknowledging them, and letting them go instead of following them down a trail of thoughts.
I think this could change my life.
May 07, 08:09PM PDT | 0 comments