new goal is to run at least 30 miles per week, every week, from now til the end of the year. that will get me there…
qqqsimmons's Life List
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1. Run a sub-40 Minute 10K
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2. Read 20 books in 2011
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3. Cook once a week
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4. run a 19 minute 5k
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5. run a 5 minute mile
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6. Run 1000 miles in 2011
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Recent entries
ran a six minute mile (6:00.3) today on the local HS track. i may have strained my calf…calling this one done. time to start training for the 5 minute mile?...
