I'm doing 4 things
Well I did it, the big one for me, I feel so unbelievably pleased with myself.
quiknik's Life List
-
1. Quit Smoking
7 entries . 6 cheers9,327 people -
2. quit drinking
3 entries . 3 cheers1,019 people -
3. drink 8 cups of water a day
1 entry . 3 cheers15 people -
4. Read Robert Jordan series
1 person
Recent entries
I’ve had absolutely no cravings??? I think it’s because I’ve been focussing on exercise and diet….and enjoying it? I can do this:)
I’ve gone into full health kick mode, it’s helping to keep me focussed, exercise, diet, no bad habits. I’ve also been watching the ‘shayloss’ channel on youtube, I find shaycarl so motivational, love him. I’ve planned activities for this Friday night to get my attention onto other things, good things and away from stuff that’s rubbish for me.
