Just ran it. Only my goal to see if I could. Ran with Jeans, Belt and sweatshirt. =]
qwertyuip3's Life List
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1. learn chinese
2,376 people -
2. do 100 push ups
85 people -
3. do 1000 sit ups
1 person -
4. do 100 pull ups
1 person -
5. play varsity tennis
3 people -
6. play hockey
107 people -
7. take up crew
1 person -
8. learn to swim very well
1 person -
9. learn spanish
15,479 people -
10. learn latin
1,885 people -
11. make 1,000 dollars
20 people -
12. learn french
10,595 people -
13. do a triathlon
315 people -
14. do a quadrathlon
1 person -
15. learn martial arts
726 people -
16. Learn german
4,528 people -
17. do my homework
613 people
How I did it: Just think about it over and over. Then suppress it just a bit. Then scream out your problem. Then suppress keep it down and try again. repeat until you have no problem holding it down. Or confess to your "sins." If you really are guilty you can't let it go unless it is not important to you.1. Confess.2. Suppress.3. Stop caring. Read how I did it…
How I did it: I had already built up but if I hadn't I would have built up. Day 1- Run a comfortable mile. Don't stress your self out. Check what your time was and don't worry if it is really (10+ Minutes)Day 2- Depending on your time yesterday and how comfortable your run was yesterday try to cut down 15-100 seconds and don't run to burn out.Day 3-10- Keep doing this trying to cut down 10 seconds Day 11-X(depends on you)- Point X is when you reach 7 m… Read how I did it…
