radicalmum

smile and the world smiles with you!

smile at strangers not as an invitation but as a recognition of their value as fellow humans;
smile at family and friends because you love and appreciate them;
smile at those who abuse you because that will nullify their abuse;

Stop swearing so much – replace the “F” word with “Wow” and the “D” word with “crumbs” and the “G” word with Gordon

any ideas on other possible replacements for the swear words?

Essential first step: Fall in love with myself
1) How valuable am I
2) Forgive myself for ever feeling negative about myself
3) Stop feeling guilty about things that I have no reason to feel guilty about.
4) Tell myself “I love you” at least once a day as I would a lover

Identify the thing(s) I need that will enable me to love myself – how do I fulfill my own love for myself?

Step 2: Do a reality check – what needs to be improved other than to love myself?

Compassion for others; Understanding those issues that are important to me; Being human;