raincheck

is struggling against some unfortunate situation



I'm doing 38 things
 

raincheck's Life List

  1. 1. fully respect my needs, emotional or otherwise
    9 entries . 34 cheers
    1 person
  2. 2. exercise daily
    30 entries . 17 cheers
    1,958 people
  3. 3. have a higher opinion of myself
    2 entries . 9 cheers
    1 person
  4. 4. plunge head-first into research
    3 entries . 10 cheers
    1 person
  5. 5. change my perception of my life, and make it fabulous!
    4 entries . 10 cheers
    1 person
  6. 6. weight 59.5 Kg (now I'm 65.5) - my height is 5 feet 4 inches
    3 entries . 1 cheer
    1 person
  7. 7. take control over my daily life
    21 entries . 16 cheers
    1 person
  8. 8. eat healthy
    8 entries . 22 cheers
    3,008 people
  9. 9. Stop binge eating
    5 entries . 5 cheers
    311 people
  10. 10. pull myself together, stop making excuses, and LIVE
    4 entries . 39 cheers
    1 person
  11. 11. meditate daily
    8 entries . 27 cheers
    3,980 people
  12. 12. daily make a "what I've accomplished today" list + grateful journal
    105 entries . 15 cheers
    2 people
  13. 13. Allow myself to only be treated well by the people I choose to have friendships and relationships with. If they do not, I need to find the courage to move on without them.
    17 entries . 24 cheers
    269 people
  14. 14. Lavish time on making myself as lusciously, sensuously, opulently, outrageously, succulently, exquisitely beautiful as I can possibly be
    23 cheers
    5 people
  15. 15. when something over which I have no control sucks, suck it up and embrace it
    5 cheers
    1 person
  16. 16. list 100 things that make me happy
    3 entries . 6 cheers
    166 people
  17. 17. renew my wardrobe completely
    2 entries . 14 cheers
    1 person
  18. 18. move to a new house
    1 entry . 4 cheers
    21 people
  19. 19. get a boyfriend to be proud of
    52 entries . 15 cheers
    2 people
  20. 20. make the most of where I live
    24 cheers
    9 people
  21. 21. list all messages I get from encounters with other people
    12 entries . 3 cheers
    2 people
  22. 22. every time I look up a word on the dictionary, memorize and take a note of it
    9 cheers
    1 person
  23. 23. become a good windsurfer
    2 entries . 2 cheers
    1 person
  24. 24. learn surfing
    5 cheers
    70 people
  25. 25. get a sailing licence
    6 cheers
    1 person
  26. 26. sail across the Atlantic
    7 cheers
    96 people
  27. 27. learn math
    4 cheers
    75 people
  28. 28. go to a gig
    7 cheers
    22 people
  29. 29. go to Ireland again
    4 cheers
    17 people
  30. 30. visit Iceland
    5 cheers
    785 people
  31. 31. visit Scandinavia
    3 cheers
    95 people
  32. 32. visit Patagonia
    4 cheers
    100 people
  33. 33. visit Tibet
    5 cheers
    344 people
  34. 34. cleansweep my physical environment (www.betterme.org/cleansweep.html)
    3 entries . 9 cheers
    1 person
  35. 35. cleansweep my well-being (www.betterme.org)
    1 entry . 2 cheers
    1 person
  36. 36. cleansweep my relationships (www.betterme.org)
    1 entry . 2 cheers
    1 person
  37. 37. list 43 things that i like about myself
    6 entries . 2 cheers
    135 people
  38. 38. do 40 push-ups every morning for a month
    1 cheer
    1 person

How I did it
How to lose 8 pounds
It took me
3 weeks
It made me
pleased


How to tOMORROW I'll start exercising for the millionth time, but this time I won't give in!!!
It took me
4 weeks
It made me
happier


How to stop the pain
It took me
15 days
It made me
feel strong again


See all "How I Did It" stories...

Recent entries
change my perception of my life, and make it fabulous! (read all 4 entries…)
The truth 3 days ago

I have everything (in decreasing order of importance):

1. my parents
2. my health
3. wealth
4. my job
5. no major problem of any kind
6. my pet.

As long as I have all of the above, I am the richest person in the world.



plunge head-first into research (read all 3 entries…)
Done! 1 week ago

I met my deadline and I must say I did a great job! I’m very pleased with myself.

However, it is not over yet. I have big plans for the immediate future, and lots of papers to write and conferences to attend.

I neglected research for the last three years, and this is something that damaged my self-esteem. I want to do well, and I am.



have a higher opinion of myself (read all 2 entries…)
Means to an end 1 week ago

1. Always be well dressed
2. Do a lot of research and be totally involved in my job
3. Be fit (exercise on a daily basis)
4. Eat healthy
5. Reject any relationship that dishonours me.

If I manage to do this, my self-esteem will skyrocket.

There are other factors that make me feel like a useless and helpless doormat (people treating me badly, stressuful situations, etc.), but these are external factors over which I have very little control. The point is that the power these external factors can exert on me very much depends on how strong I am, and the one single factor that makes me stronger is my self-esteeem. Therefore, by living up to my own standards (being well dressed, etc.) I am making myself stronger.



See all entries ...


 

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