It’s a good time now to change my habits, after more than two weeks on holiday during which my lifestyle was much healthier. Coming back home was not so good: lots of problems with my family, my weight which is still too much, a feeling of helplessness due to solitude. Luckily I made a new friend, tomorrow I’ll see her again… I’m so grateful about that!
So, changing lifestyle.
Here are some ideas:
start jogging daily
windsurf at lunchtime when it’s windy
sailing at weekends
swimming pool (starting in September – at lunchtime when it’s not windy)
work: 9.00 to 13.00 and 16.00 to 20.00 (total of 8 hrs a day)
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I’m going on holiday with a friend… I’m not used to socializing that much (I mean 24/7 is a long time indeed!!), so I’ll do my best to be faithful to myself, speak and behave according to what I believe is right, without letting others manipulate or impose on me. I don’t want to sound negative, but it has already happened in the past and that really wasn’t good. I need to feel good with other people without compromising my integrity. It is my life, I’ve gotta be in control of it. This time I’m not going to feel inadequate or stupid or inferior when confronted with others. The self-debasing behavior is part of my past. This time it’s going to be different. Wish me luck! ;)
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yeah…mostly guys: MF and MC I let them both go. It took me 5 years for the first and one and a half years for the second one, but eventually I did it. They made my life miserable, crushing down all my self-esteem, all my joy for life. I cannot understand how some people can be that abusive. Well, they both were, even if not in a physical way. Bye bye jerks!
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