Today is not the last day of my Liquid diet, but it is a day to feel proud of myself because i achieve a 31 days liquid diet so far. I am planning to continue my liquid diet for 90 more days, maybe even more, who know! The way I see this diet is that i want to lose as much fat in my body as possible, so the weight does not matter at all, because it is only some random number with no meaning. I won’t stop my liquid diet until I reach to my goal which is have a waist of 24 inches. The problem is I did not set a ideal goal for my weight, therefore when I reach to my ideal goal which is 24 in. I cant imagine how much I weight by then. well who care! i might post another entry after two weeks to keep track of my progress.
P.S. I have to stop drinking Hot Chocolate, sigh! so addicted by the caffeines.
my current waist size is 31 in. i want to lose 6 to 7 in. of waist. there is no time limit, because i am on a liquid diet.
This is my first entry in lose “weight”, but i did have other entries in another activity.
So far, I have been on the liquid diet for almost a month now, i started the Liquid diet on Dec. 15, and today is Jan. 12, yeah three more days to go.
During the liquid diet, it did show some effective weight lost and body fat reduction, however my goal is not to lose weight, I want the body i want. I was always the fat person in the family, especially when i gain 14 pounds last years. so now i am determined to lose lots of weight. Here is my weight lost history
Started weight: 117.5 pounds
Current weight: 106.5 pounds
Goal weight: 80 pounds
Waist: 34 in.
Goal: 24 in.
Plan: planning to continue the liquid diet for 90 more days.