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I’m working out now 2 – 3 times per week for usually 30 minutes each time.

First home was purchased June 1st 2007!

This is one of the good news / bads news things…

I have been eating much healthier & putting more thought into what I eat.

However…

I’m not working out at all right now & I haven’t been taking my vitamin.

I bought alot of books, dvds, etc to help me but I haven’t yet got that motivational boost to start doing it. But I figure this is the first week of a new year so let’s see what happens from here.

This is a tough one for me. I really try not to worry so much but that part of my mind which I can’t seem to control just gets the better of me.

The thing that bothers me most about me worrying is that I tend to worry about things that aren’t even happening… only things that I imagine may happen… but lately never do. So it’s more like a waste of thought or worry.

I did get that new job, making so new big money… but I learned something… Making more money isn’t everything. Of course it is a good thing, I realized that I rather have a job I enjoy than making more money at I job I’m not happy with.

While I have stopped worrying about certain things in my life… there are some things that are just on the tip of my brain & I can’t help but to worry about. I have however stopped worrying about those whom I cannot control, such as evil co-workers & fake “friends.” I also eliminated them from my life so it made it that much easier for me to stop owrrying about.

This was an easy one to begin once I learned to let go. Leaving my job that was stressing me out has helped quite a bit as well.

I call it mental freedom… the art of letting the negative thoughts go. Eliminating those who I don’t trust in my life helped this goal quite a bit.

I realized not too long ago that several of my self improvement goals are tied together. Trust, relax, stop thinking negative, etc. Once I began to trust, the thinking negatively stopped, then I was able to relax. It’s like killing a while lot of birds with one stone.

I have taken a new job in a new city. And yes, making more more… a good deal more. I am finally being paid what I am worth. I was going to make this task as completed, but then thought to myself… why mark it as complete if I am not giving up on making even more. This is just a stepping stone even though it was quite a leap.

I now write in my blog nearly each day of the week. At least 5 of the 7. Some might call it obssesive, I call it creative venting.

Want some relief from stress & aggrevation? Try to cleanse your mind of negative thoughts. I have done it. It actually takes a lot of dedacation, but once you have done it is it really worth the effort put forth.

I am still working on eliminating the negativity completely, but I have made a dramatic positive change since I began.

I finally found someone I can & do trust… I realized that it wasn’t that I couldn’t trust, it was that my mind did not allow me to trust in those not worthy of having my trust. Now that I have someone I do trust, I appreciate it more than he will ever know.

I have still been steady blogging on Yahoo! 360.

I found myself doing this on a daily basis… worth doing & hope to continue doing.

This is going to be a lot harder than I thought… there aren’t exactly any waterfalls around here… Guess I should put visit a place with a waterfall to my list of goals.

Open your mind and heart… and shall be greatly rewarded.

I write nearly 3 times per week on my blog…

One raise down… a million more to go.

Now that I have forgiven myself… I can’t seem to figure out why I thought it was my fault to begin with. I think it was just a matter of me not wanting to accept he was gone.