Ray

I missed quite a number of days (3) here. Will do better in the next batch :-)

Day 11: Day 3 of hundredpushups: 15 13 10 10 20
Day 10: didn’t do anything
Day 9: Day 2 of hundredpushups: 12 12 10 10 15
Day 8: meetings till late at night. Didn’t do anything
Day 7: http://www.hundredpushups.com/week1.html (10 10 8 6 20)
Day 6: Started with http://www.hundredpushups.com/week1.html (10 10 8 6 15)
Day 4-5: Working late, didn’t do anything.
Day 3: 100 squats!
Day 2: 100 crunches!
Day 1: Came home real tired. Came up with a bunch of justifications on why I shouldn’t exercise.

In the end, I just dropped on my two fists and started pumping 100 pushups.

Therefore I started with Day 1. (It feels good by the way! I feel fresher too now!)

WHOAH. Finished this 60-day trial program!

Day 60: 25 10 25 15 20 10 pushups.

I think I missed a few days in between. But I’m happy because I think I’ve managed to install the habit of exercising. What next? Why, the 90-Day Trial Program of course :-)

But you know what? I won’t record anything till the weekend. I’ll start the 90-Day trial program next week. For now, I’m gonna take some days off.

Day 59: 8 min-ab, 8-min stretch
Day 58: pushups 21 22 20 17 12 10
Day 57: working all day, didn’t do anything.