redfred




I'm doing 32 things
 

redfred's Life List

  1. 1. go to india
    2 cheers
    1,080 people
  2. 2. meet new people
    1 entry . 2 cheers
    4,130 people
  3. 3. practice mindfulness
    2 cheers
    100 people
  4. 4. see faeries
    11 people
  5. 5. Save money
    14,742 people
  6. 6. take life less seriously
    1 cheer
    113 people
  7. 7. start a meditation practice
    1 entry
    4 people
  8. 8. live in Moab, Utah
    4 people
  9. 9. be less self-conscious
    358 people
  10. 10. go to bryce canyon and zion national park
    1 cheer
    4 people
  11. 11. Go camping more often.
    270 people
  12. 12. run non stop for 1 hour
    1 entry
    4 people
  13. 13. Go to a Pez convention
    1 cheer
    4 people
  14. 14. finish more knitting projects
    133 people
  15. 15. grow an herb garden
    668 people
  16. 16. be lazy in the sun
    1 person
  17. 17. learn about buddhism
    391 people
  18. 18. organize my pez collection
    1 entry
    1 person
  19. 19. kayak around the san juan islands
    2 people
  20. 20. talk to my mom more often
    1 cheer
    3 people
  21. 21. eat less sugar
    1 entry
    762 people
  22. 22. Hike the Pacific Crest Trail
    280 people
  23. 23. Journal regularly
    276 people
  24. 24. learn orienteering
    1 entry
    5 people
  25. 25. learn wilderness survival skills
    13 people
  26. 26. freak out
    14 people
  27. 27. get my motorcycle license
    373 people
  28. 28. Complete a triathalon
    1 entry
    361 people
  29. 29. cook more, cook healthy
    126 people
  30. 30. work less, play more
    42 people
  31. 31. stop eating dairy
    34 people
  32. 32. volunteer in Nepal
    20 people
Recent entries
start a meditation practice
so, maybe i have. 12 months ago

i’ve begun meditating about 20 minutes a day, most days. i also go to the local meditation center to sit for an hour 2x/week. this week i did a half-day sitting… amazing. i was so awed by how intense a long meditation was (3+ hours). this is becoming more and more intriguing to me, and i’m noticing some basic changes in the way i react to my thoughts on a moment to moment basis. this is something to continue and deepen.



Complete a triathalon
Well, I'm training. 18 months ago

It’s true. There’s a recreational sprint triathalon June 28th, and though I haven’t registered, I think I should soon. 1/4 mile swim, 10 mile bike, 2.6 mile run. I can do all those things seperately, now the trick is to get them together, right! :) My goal is to have fun and finish. If I love it, then I can easily continue training for more serious sprint tri’s in the pacific northwest this summer. This triathalon is really pretty early in the season, which makes it a good trial. In researching and going to a triathalon clinic, it seems that these folks are pretty hardcore and total gearheads. Hope nobody minds my mountain bike and running shorts!



quit my "on the side" job
I'm finished. 20 months ago

This felt so difficult for me…. but the relief of it being over is tremendous. Freedom… I need to care for myself better, and this is a good step.



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