rgendron




I'm doing 32 things
 

rgendron's Life List

  1. 1. save the animals
    3 cheers
    31 people
  2. 2. Practice Yoga
    1 cheer
    4,281 people
  3. 3. do a vipassana meditation retreat
    3 cheers
    69 people
  4. 4. practice mindful consumption
    170 people
  5. 5. be a better advocate for the vegan lifestyle
    1 cheer
    1 person
  6. 6. Improve my French
    1,467 people
  7. 7. have a conversation in Cantonese
    2 people
  8. 8. have better posture
    8,147 people
  9. 9. read the collected works of Ken Wilber
    1 entry . 1 cheer
    1 person
  10. 10. learn Tai Chi
    1 cheer
    1,147 people
  11. 11. run a half marathon
    2,401 people
  12. 12. stop procrastinating
    1 cheer
    30,012 people
  13. 13. Run every morning for two weeks
    2 people
  14. 14. feel love for all sentient beings
    2 people
  15. 15. Get new glasses
    312 people
  16. 16. volunteer more
    1,268 people
  17. 17. get in shape
    10,217 people
  18. 18. meditate daily
    1 cheer
    4,556 people
  19. 19. be more compassionate
    4 cheers
    223 people
  20. 20. Be active in the Green Party
    1 cheer
    6 people
  21. 21. run a marathon
    12,473 people
  22. 22. help animals
    260 people
  23. 23. master perl
    20 people
  24. 24. Master Javascript
    60 people
  25. 25. not have children
    3 cheers
    47 people
  26. 26. Dedicate more time to my practice of Buddhism
    4 cheers
    21 people
  27. 27. be mindful
    1 cheer
    155 people
  28. 28. learn PHP
    1,508 people
  29. 29. master regular expressions
    12 people
  30. 30. reduce my environmental footprint
    3 cheers
    470 people
  31. 31. save the world
    1 cheer
    1,368 people
  32. 32. meditation
    104 people
Recent entries
read the collected works of Ken Wilber
Or at least a good portion!

The Collected Works have been sitting on my shelf for years and I still haven’t finished a single volume in total (though I have read several of his books). They sure do look nice there tho ;-)

Maybe I should be a be bit more realistic and just aim to finish Sex, Ecology and Spirituality…



drink more green tea
The evidence for it's health benefits are solid...

... and I think it tastes great! Try the different kinds ( gunpowder, sencha, jasmine etc…), have it bags, put it tea balls or even put the rolled up leaves right in the water, have the cheap kinds, have the pricey ones….

Some articles on the evidence:

Green tea ‘may protect the heart’

Green Tea’s Record Against Cancer Grows




 

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