Joined Class in Wynberg Cape Town. They were Sparing as a Thursday nite training session.
I poked the punchbags with my fists. Built up a sweat.
Hour and half later we hit the floor. My upper body strength is non-existent.My abs and legs held through its paces.
Feel bit sore. Need ti tighten. My body tooo flexible
currently: kicking & boxing- strength & stamina
soon: capoeira – reclaiming my sphere through my body
eventually: once i am sufficiently adept by having created sufficient strength & command of movement by melding kickboxing & capoeira
i will join a parkour group. Move my sphere with fun & creativity through, over, under, against,around,in between obstacles of my chosing
currently: kicking & boxing- building stamina
soon i will re-join a capoeira class to give my body the freedom to flex itself within its entire sphere
soon: accessing my sphere through my body