Ross Settles




I'm doing 19 things
 
Recent entries
travel to Mysore to study ashtanga yoga
Finally Made It to Mysore 1 year ago

Without one of the best thigns I have ever done. While a little nervous about the trip and the yoga, the experience was important, the yoga training was unique, the commuity of yogi’s that come to Mysore is extroadinary.

If you practice Ashtanga with any regularity, go.


Practice Yoga
The ultimate "practice" 2 years ago

Trying to expand my personal understanding this year, through a focused effort to understand anatomy and the philosophy


Learn more about anatomy
Anatomy 2 years ago

Trying to learn more about this body. Twisted up my knee in November 2005 and want to understand everything I can about how the body works, where mine is unique and what to expect as it gets older….


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I want to: