After a three week lay-off (and thus a re-start of Wk7), I finally did 30 minutes of running this morning! I had been running into this invisible wall the last few days and couldn’t do better than 25. This morning though, I erased my mental finish line (an old tree near our house), changed my route, and told myself to do 30. And I did it!
Ronnie Recidoro's Life List
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1. stop procrastinating
2 entries . 1 cheer26,997 people -
2. Lose 20 pounds
1 entry . 1 cheer6,655 people -
3. re-establish lost friendships
1 cheer110 people -
4. learn to play guitar and piano
27 people -
5. change somebody's life (for the better)
1 cheer76 people -
6. live simply
3,260 people -
7. Make new friends
12,790 people -
8. Witness a meteor shower
6 people -
9. Buy my wife a one-carat diamond ring for our tenth anniversary
1 cheer1 person -
10. Go to a nudist colony
131 people -
11. Visit a lighthouse
25 people -
12. Go whale-watching
1 cheer32 people -
13. Hear mass at the Vatican
1 person -
14. Learn a card trick
15 people -
15. Own a Rolex
19 people -
16. Win a trophy
13 people -
17. Learn a foreign language
1,129 people -
18. Plant a tree
1,065 people -
19. Donate a month's salary to charity
1 person -
20. Grow my own vegetables
1,294 people -
21. Go bungee jumping
1,301 people -
22. Return to my hometown and show my kid where I grew up
1 person -
23. Learn to cook a dish
1 person -
24. Live like hermit for a month
1 person -
25. Read the Bible from Genesis to Revelations
2 people -
26. Make pilgrimage to Lourdes
1 person -
27. Own a gun and learn to use it
2 people -
28. Ride a gondola in Venice
186 people -
29. Take a hot air balloon ride
207 people -
30. Catch my own fish
1 person -
31. Live in a foreign country for a month
1 cheer3 people -
32. See the Formula One Grand Prix in Monaco
1 person -
33. Play golf at St. Andrew's
22 people -
34. Raft down a white-water river course
1 person -
35. Learn to compost
30 people -
36. Research my family tree
825 people -
37. Witness a volcano erupting
1 person -
38. see the pyramids
947 people -
39. Learn to SCUBA
108 people -
40. run a marathon
10,456 people
I did it! For the first time in a really, really long time I ran a straight 20 minutes! I know that for some that may not sound like much but for me, this is a personal best. Having lived through years of asthma, a bum knee, and twenty pounds of excess weight, running for twenty minutes without walking was something I could only dream of. I did it last Sunday with some steam left over. I was dreading Week 7, 8, and 9, but now that I’ve done 20, I’m beginning to think 30 mins. is very doable.
It’s Friday here in the Philippines and I just cleared my desk of this week’s clutter. I’m just about ready to face the weekend! I’ve been a good boy all week—faithfully ticking off all items on my TO DO list. I just hope I can keep this up until it becomes a habit.
